Coaching your body and mind!

What People Are Saying

 

“Ben has written several training plans for me over the years from 10k to marathon distance. He has supported me with nutritional, injury and sometimes emotional advice. When doubts set in he gave me reassurance and instilled self belief to keep me motivated and driven to cross the finish line.”

— Emma N

“Experienced, friendly and helpful PT. I was a regular gym user, but had found my sessions become regimented. I contacted Ben and had been doing a weekly gym session working on overall strength for long distance swimming. He has done me an 8 week home programme for during lockdown which he regularly reviews. Would definitley recommend BBfit whatever your goals or sport.”

— Paul N

“If you lack the willpower to get yourself fit (which I did) then Ben is your man. He helped me get motivated and fitter and he doesn't make it feel like a chore. Brilliant.”

— Ben S

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